[C] We often take a militaristic, “tough” approach to resilience and determination like a Marine pulling himself through the mud, a boxer going one more round, or a football player picking himself up off the ground for one more play. We believe that the longer we tough it out, the tougher we are, and therefore the more successful we will be. However, this entire conception is scientifically inaccurate.
[D] The very lack of a recovery period is dramatically holding back our collective ability to be resilient and successful. Research has found that there is a direct correlation between lack of recovery and increased incidence of health and safety problems. And lack of recovery—whether by disrupting sleep with thoughts of work or having continuous cognitive arousal by watching our phones—is costing our companies $62 billion a year in lost productivity.
[E] And just because work stops, it doesn’t mean we are recovering. We “stop” work sometimes at 5pm, but then we spend the night wrestling with solutions to work problems, talking about our work over dinner, and falling asleep thinking about how much work we’ll do tomorrow. In a study just released, researchers from Norway found that 7.8% of Norwegians have become workaholics(工作狂). The scientists cite a definition of “workaholism” as “being overly concerned about work, driven by an uncontrollable work motivation, and investing so much time and effort in work that it impairs other important life areas.”
责任编辑:杨林宇
特别声明:本网登载内容出于更直观传递信息之目的。该内容版权归原作者所有,并不代表本网赞同其观点和对其真实性负责。如该内容涉及任何第三方合法权利,请及时与ts@hxnews.com联系或者请点击右侧投诉按钮,我们会及时反馈并处理完毕。
- 赘婿主题曲是什么歌谁唱的 许嵩放飞完整版歌词2021-02-22
- 刘宇宁《果如》歌词一览 《假日暖洋洋》片尾曲完整版歌词内容2021-01-21
- 蚂蚁庄园每日一题1月12日答案解析 杀青雨前茶炙手可热的原意是?2021-01-12
- 最新见多识广 频道推荐
-
蚂蚁庄园3月21日答案汇总 小鸡宝宝考考你3.212022-09-09
- 进入图片频道最新图文
- 进入视频频道最新视频
- 一周热点新闻

已有0人发表了评论